Offers Health & Wellbeing

Walking / Hiking - Inglewood, Stratford, Egmont National Park - Short/Medium Walks

I love exploring this beautiful region, and have enjoyed getting to know some of the great (short/medium) walking tracks around the area. If you need some motivation to get out and about, or just want company, I'd be happy to team up and we can walk together! Some of the tracks I've done, and would be happy to do together, are: Lake Mangamahoe, Wilkies Pools, York Road Loop Track, the Tarns (from Mangorei Road end up past Pouakai Hut), Veronica's Loop, Translator Road up to Tahurangi Lodge, etc. I don't mind taking my time if you're just getting into hiking and need to take it slow. Happy to do flatter or urban walks too (ie the coastal walkway) if you just want company and motivation but don't want to go bush!

Health & Wellbeing Walking Companionship Health & Wellbeing

Soul Board Workshop - 25/1/25 1030am-130pm
Group offer

So you've heard of vision boards? This is kind of the same but different.... Sure you can create a board full of the things you wish to bring in to your life, the big house, the car, the partner of your dreams, but if you are not aligned with the things on your board, and coming from a good space, it can be hard to bring them to fruition. I believe that when we are aligned with our true self and understand the direction and path we are taking, it is then that The Universe gets on board and says "Gotcha! Now I know where we are going, let's do this thing!" And that..... is when the magic can happens.... This workshop will start with you getting to know a bit more about you, understanding what you are passionate about, what your values are, who you are as a person, that way when we come to the fun bit of cutting and creating you will know exactly what you are wanting to bring in to your life! It may not be what you think! Please bring glue and scissors if you have them, and any pictures, magazines, card, frames of your own. I will be supplying basic card, magazines, music AND nibbles! Investment $37 or $27 if booked early with the promo code EARLYBIRD Come on your own or bring a friend, would love to have you with us! Kind words.... “Liz thank you for facilitating such a beautiful workshop today. You hold the space so tenderly with such warmth, making it easy to reflect and share. I feel inspired to continue to share and grow my gifts despite my moments of self doubt. So great to connect with you. Many, many thanks.” Jo “Liz is a great facilitator; listening carefully to each speaker and then quickly picking up and developing a point or issue to guide to action or to appropriate information and support. She connects the dots for those in her groups or sphere of influence. She is held in high regard as a warm, down to earth person with a knack for bringing people together and building relationships with heart.” Jennifer. "I truly believe Liz will be a great person for many others who may need a special, caring someone to talk to.... Whomever is reading this should just go ahead and reach out to her I promise that you will not be disappointed. I respect Liz to the fullest. She has put everything in to helping me to love myself, to love every day and to once again love LIFE. Most of all to love being happy again. Thank you Liz, forever thankful.”" Chris.

Health & Wellbeing New Plymouth Health & Wellbeing Events Classes / Workshops Personal Growth

Homeopathic Consultations

Classical Homeopath with more than 20years experience. Treats people, pets and livestock. Practices in Matapouri or by Zoom. I have been working in the alternative health field for over 30 years, for many years in Whangarei. I am also a qualified nutritionist and shamanic healer.   I especially like treating mental, emotional issues and always treat the whole person.  I would love to help people have better health outcomes and reach their optimum health.

Health & Wellbeing Help At Home Health & Wellbeing Covid Response Animal Care Complementary Therapies Care of Animals / Gardens / etc.

Relaxation/meditation Kaitaia area

If you would like to learn techniques for relaxation and/or how to meditate, I can provide one to one teaching. 

Health & Wellbeing Companionship Health & Wellbeing Home Visits Yoga / Meditation

New Plymouth: Whole food cooking - can teach with dairy-free, grain-free, refined sugar-free, vegan, raw, garden to plate

I like to create, cook and experiment with real food, whilst making things simple and achievable for people to do in their own homes. My style is whole food, plant based, seasonal garden to plate. I can help those with allergies, health conditions or just folk who like tasty nutritious food!  

Food / Drink Help at Home Health & Wellbeing Education Cooking / Baking Diet & Nutrition Tutoring / Mentoring

Online; Herbal remedies and health E-Books available for download

"The Lost book of Herbal Remedies" by Claude Davis and Nicole Apelian; Over 300 pages with colour photos. Packed full of information on each herb, identification, uses, how to make tinctures, teas, poultices etc And a list by ailment of which herb to use. Recently purchased this fantastic book in physical & e-book format, which is just too good not to share! Also purchased their 22 other bonus e-books, which are shorter but great info. Happy to share the main book for 1 hour time credit or full set for 2 hours. Have saved in google docs so I can send you the link for Other bonus books include; Lost book of youth; Book of lost energy; World cures; Disease prevention; Superfoods; Preserving food naturally; Lost garden of Eden; Autoimmune protocol; Medicinal garden; Disaster medicine guide; Essential medical guide wilderness survival; Survival herbal remedies; Herbal dispensary; Purify & store clean water; Household items with first aid uses; Natural healing secrets of native Americans; Fighting chronic diseases with paleo foods; Pet emergency preparedness; Practical pandemic preparedness; Modern meds stockpile; Medicine side effects; How to survive a hospital stay.

Loan of tools, material, books, ... Online E-Books Health & Wellbeing

Water Blasting.

small jobs only please around Swannanoa area.

Help at Home Health & Wellbeing

Bowen Technique- Hawera

I am offering a free first session with the Bowen Technique and subsequent sessions at half the usual price for TimeBankers, which is $25 instead of $50. In case you are not familiar with what the Bowen Technique is and what it does here's a brief explanation: Bowen Therapy Bowen Therapy is a light touch therapy that works on specific points on the body, thus stimulating the body's own healing mechanism, activating the immune system and addressing issues around circulation and assists in re-aligment of the body. This extra-ordinary healing modality which Tom Bowen developed in the 60's achieved unprecedented international acclaim due to of it's often instantaneous and lasting results. During a treatment people experience a deep state of relaxation and it is common for people to fall asleep while their body is in healing mode. After a treatment problems that can range from recently sustained injuries to chronic aches or pains significantly diminish or completely disappeared. Feelings of clarity and improved energy, increased libido, better co-ordination, reduced pain and swelling are commonly reported I trained in the UK in 1993 and have practiced since. I also trained in Equine Bowen Therapy and am able to help with horses and other animals. There is a different rate for horses and dogs, but happy to do half price rate for horse $50 and $25 for dog.. Because I have to come out for horses travel expenses need to be covered by  horse/dog owner. This is a standalone offer for TimeBank hours that carries no expectation or obligation for follow-up treatments or services.  Members interested in further treatments or sessions beyond this one time offer, can make arrangements with the provider outside of TimeBank trades. If the recipient feels pressured, at any point, to take up paid services, they are to contact the main coordinator immediately. If a service provider wants reimbursement for expenses or supplies, that must be clearly communicated in the offer, and agreed upon, BEFOREHAND.    

Health & Wellbeing Help at Home Health & Wellbeing Animal Care Complementary Therapies

Gym Buddy - no need for you to sign up, I can bring a guest all the time

Hi Timebankers Please do not email or call me on this offer, please TEXT me 027 532 5575. I have a black membership with cityfitness which means I can bring a guest. It would be nice to motivate someone to get fit or just do something different. There is no need for you to sign up, just come with me. I can offer 1 session per week per timebank member just so some others can avail of the opportunity as well. Oh one more thing, we have to start for 7am :)  As of 21 April 2024, I cancelled our membership but who knows if I will sign up again! I am however happy to walk with you around town if you need company. Start time still at 7 am :)

Companionship Companionship Health & Wellbeing Recreation Fitness & Exercise

Holistic Healing Services for your Spirit, Body/Mind and Soul©

Kia Ora, my Name is Sandra and I am passionate about CHI or Life-Force-Energy and vibrational Healing and work on a very deep Level with my Clients. Through merging my innate abilities and the tools I have learned in around 25 years, I can assist you to discover for yourself, that the only limitation is the perception of your possibilities, and that YOU CAN CHANGE THEM. I help People to deeply relax, clear Stress, ease Pain, overcome Limitations, Stuckness, Habits, heal old wounds and be more at ease with Trauma & built stepping stones to their desired outcome💞. I offer gentle holistic vibrational remote or in person healing modalities, that connect you deeper within, so you receive more inner guidance and clarity about YOUR next step, feel calm and grounded, more at ease with things, have more Energy and feel empowered and are able to transform from within to the best version of yourself that is in alignment with your Being and with actioning that you also transform your life! I work either in Person or online by Appointment. Get in touch to request a booking or a free 15 minute Connection call. Message me on Telegram or WhatsApp: @SpiritofNatureandSoul More Info and Social Connections: https://linktr.ee/spiritnaturesoul To make it more affordable for locals who struggle financially at this time, I offer 60 minutes Energy Healings or Soul Coaching for $55 and 2 Timecredits. Refer to this with "Timebank"

Health & Wellbeing Holistic Wellbeing Health & Wellbeing Complementary Therapies Community Service Kaeo Waipapa whangaroa health Kerikeri Soulcoaching Esoteric Hypnotherapy Reiki Quantum Energy Healing Personal Development Selfactualisation Paihia Bay of Islands

Waipapa Beauty & Skin Treatments

Offer currently on HOLD as taking medical leave. Facial treatments, waxing, tinting and brow shaping. To cover time, materials and overheads 1hr of service = 1.5 time credits. Eg. Brow Shape = 22mins.

Beauty / Grooming Health & Wellbeing Beauty Skin Waxing Tinting Facials

Hyperbaric oxygen therapy - New Plymouth

I have committed to 12 months of hyperbaric oxygen therapy and am offering a 1 hour session for 2 timebank hours . there will be an $8 charge for your own canula or mask depending on what you prefer. Further sessions will be available pre booked and prepaid for one hour at the very low cost of $30. If this is something of interest to you do some research online some amazing stuff can happen :) i myself have noticed a marked improvement in my health and my chamber has become part of my everyday life.

Health & Wellbeing healing Health & Wellbeing New Plymouth

Mobile Facials with Dr. Jess-Back2You

Hello,  I’m Dr. Jess and I am working as a locum family doctor or GP in the Taranaki region. Outside of that, I am building an in home business with a focus on home, health and Wellness, skincare. If you are in the market for a pampering session, will come to you to do an in home skin consult and facial, lasting about an hour. I come with my own products (with option to buy if desired) and would ask if you can provide a jug for hot water, a clean face and be ready to rest, recuperate and enjoy your glowing skin!!

Health & Wellbeing Health & Wellbeing Complementary Therapies Counselling Diet & Nutrition facial Hand Massage Hair & Beauty

Online or Hāwera: Havening (Trauma/Phobia Release) Sessions

It is possible to clear trauma, phobias, triggering emotions using Havening techniques. You can read about it here: https://www.havening.org/. I am a certified Havening Practitioner and offering in-person (South Taranaki) or online sessions. I also have 15 years experience as a certified wellness practitioner in many modalities so I am very experienced and at ease working with clients about physical, mental, emotional and spiritual issues. Anything you share will be kept in the strictest confidence.  You would be under no obligation to take part in any further sessions, and can withdraw from the session at any time.  Sessions take 45-75 minutes. I am available mainly in evenings and weekends. Sessions are very effective via Zoom. Email patinaedwards@gmail.com or call me (021) 278-1246 to arrange a session.    

Health & Wellbeing Health & Wellbeing Complementary Therapies

Kerikeri - Wellness Workshop Space

The Inside Out Wellness Hub - PHA Waipapa, has small group space available for health, healing or wellness workshops or presentations. Max 10 people. Could be a one off event or a course. Available after 6:30pm Mondays or Wednesdays and full day on Sundays. 1 Time credit for 2 hours use. Workshop outline must be in alignment with the values of the Hub. Heart-centred, empowering people to take responsibility for their own health and wellbeing.

Health & Wellbeing Community Service workshops Community Activities hire space Health & Wellbeing

New Plymouth; Natural Movement coaching

Would you love to create a stronger, more resilient body that is capable of doing what you love (gardening, traveling, hiking, cycling, dancing!?) and keep on doing those activities well into your old age? Movement is essential for health - exercise is not! Don't accept what everyone tells you that aches and pains are inevitable. Whether you're 28 or 68, moving more in ways that bring you joy, is so important in this day and age when technology has eliminated so much of the need to move. Create strength and fitness while strengthening your connection with your natural environment and community, by incorporating movement into your day. A little bit about me: I'm a postgrad student studying exercise physiology, and I've worked with clients from 18 through to 68. I love being outdoors, I love to climb and hike. I'm New Plymouth based.

Health & Wellbeing Exercise Plans Sports Health & Wellbeing Active Transport Personal Trainer Gym Fitness & Exercise Sustainability Biking Jogging Walking New Plymouth

Food intolerance help and support

I have 10 years personal experience and knowledge of food intolerance and happy to help/support anyone who is struggling with intolerance or suspected intolerance to salicylate, amines, sulphites, gluten and/or oxalates.

Health & Wellbeing allergies food intolerance Health & Wellbeing

Hāwera: Relaxing hand and foot massage

Do you suffer from sore feet or cold hands?  Massage helps alleviate tension and improves circulation. I'm an experienced ammature whose foot massages have been popular among my friends for decades. Give your sore paws or tired tootsies a treat. I can also massage necks. Although I'm Hāwera based I can travel if I can work several trades or appointments into the same trip.

Health & Wellbeing Health & Wellbeing Complementary Therapies

Decluttering
Group offer

We all get overwhelmed with our possessions and sometimes when a non judgemental bright smile walks through the door, with enthusiam and experience who can work with direction, you can take a deep breath and see your way forward. Get back to me if i can help.

Help at Home kaitaia Health & Wellbeing health Help At Home

Support for Neurological Conditions

MS Taranaki Inc. provides information and Support Officer services for people in Taranaki living with Multiple Sclerosis. We publish a newsletter four times a year and maintain our Facebook page https://www.facebook.com/mstaranaki . Our Support Officer works 20 hours a week visiting members and Whanau throughout Taranaki. Our Support Officer is available for anyone wanting information or support for themselves, friends, family, or employees with MS. We have an Awareness Week each year and a two-day Street Appeal. Our Society also assists the greater community with other neurological conditions e.g Huntingtons Disease, Motor Neuron Disease and Parkinsons etc.

Other Health & Wellbeing

Kombucha making lesson including a scoby

Learn how to make delicious home brew kombucha and receive a scoby starter to get you brewing. Samples of finished product provided as part of the lesson. I will come to you if it's not too far. Kombucha is a healthy addition to your well being. All fermented foods help the digestive system and even contribute vitamin B. They are a nice,  very low sugar fizzy drink when brewed properly.  

Health & Wellbeing Health & Wellbeing Diet & Nutrition

Help create a dairy free vegetarian kitchen including recipes

I can assist you making the transition to gluten free, dairy free and vegetarian/vegan cooking by suggesting what to stock in your kitchen. Will include recipes for scones, lemon curd, veggie loaf and more.

Health & Wellbeing Health & Wellbeing Education Help at Home Diet & Nutrition Classes / Workshops Food / Drink

Biomagnetism treatments

I'd like to offer biomagnetism treatments. This non-invasive therapy consists of using muscle testing to detect imbalances in the body. Magnets are then applied to specific points for varying lengths of time to help the body return to homeostasis. This therapy was developed by Mexican doctor Dr Isaac Goiz and has been known to be effective for all sorts of health conditions and alments.  Contra indications are pregnancy and where electrical devices have been placed in the body (such as a pacemaker.) Otherwise it is safe to use with all medications and conventional treatments.  A treatment takes about 90mins.

Health & Wellbeing Health & Wellbeing Complementary Therapies

Ahipara - Scoby for Kombucha making

Culture for Kombucha making (scoby). Beautiful taste. Quite big so would suit bigger type jar. I can provide an instruction sheet if necessary.

Health & Wellbeing Health & Wellbeing Diet & Nutrition

Ahipara - Organic rye sourdough starter

Organic rye sourdough starter to make you own sourdough bread. Can provide recipe to go with it.

Health & Wellbeing Health & Wellbeing Diet & Nutrition