I love exploring this beautiful region, and have enjoyed getting to know some of the great walking tracks around the area. If you need some motivation to get out and about, or just want company, I'd be happy to team up and we can walk together! If you've been wanting to try out some of the tracks around the area but are a bit unsure and want to go with someone who's already done them, I've done lots of tracks around the area so we can go together. Some of the tracks I've done are: Lake Mangamahoe, Wilkies Pools, York Road Loop Track, the Tarns (from Mangorei Road end up past Pouakai Hut), Veronica's Loop, Translator Road up to Tahurangi Lodge, etc. I'm not a fitness freak, so I don't mind taking my time if you're just getting into hiking and need to take it slow. Happy to do flatter or urban walks too (ie the coastal walkway) if you just want company and motivation but don't want to go bush!
Health & Wellbeing
Walking
Companionship
Health & Wellbeing
Would you love to create a stronger, more resilient body that is capable of doing what you love (gardening, traveling, hiking, cycling, dancing!?) and keep on doing those activities well into your old age? Movement is essential for health - exercise is not! Don't accept what everyone tells you that aches and pains are inevitable. Whether you're 28 or 68, moving more in ways that bring you joy, is so important in this day and age when technology has eliminated so much of the need to move. Create strength and fitness while strengthening your connection with your natural environment and community, by incorporating movement into your day.
A little bit about me:
I'm a postgrad student studying exercise physiology, and I've worked with clients from 18 through to 68. I love being outdoors, I love to climb and hike. I'm New Plymouth based.
Health & Wellbeing
Exercise Plans
Sports
Health & Wellbeing
Active Transport
Personal Trainer
Gym
Fitness & Exercise
Sustainability
Biking
Jogging
Walking
New Plymouth
Farem una caminada tot xerrant en anglès.
Next Wednesday 20/9 at 16h, meeting near the fountain of Pinetons.
Leisure / Arts / Crafts / Music
English
Walking