I have an abundance of milk kefir grains available to trade for 1x TTB hours. They are producing well, a little too well for me to keep up with consumption!
I can also provide jars and a quick how-to kōrero to get you started if needed.
I’ve been experimenting with kefir for the past two months so I am very much still learning. Happy to help troubleshoot with you if needed.
In the meantime, I can also offer milk kefir (finished product) to trade for 2x TTB hours. This will be approximately 500ml non-flavoured kefir, made with full fat milk.
Happy gut health!
Comida / Bebida
Health & Wellbeing
Food / Drink
New Plymouth
Por mis años experiementados en la medicina y la nutrición... puedo facilitar a quien interese como alimentar-se para nutrir mejor su cuerpo.
Salud
Ayuda personal
Going for a walk
Acompañamiento
Manualidades y reciclaje creativo para reutilizar objetos cotidianos.
Ocio / Artes / Manualidades / Música
Encuentros de conversación, intercambio cultural e integración.
Actividades comunitarias
Ejercicios y juegos para entrenar la memoria y la agilidad mental.
Salud
Taller de gestión emocional, autocuidado y desarrollo personal.
Salud
M'ofereixo per regar plantes o cuidar els animals domèstics quan estiguis de vacances
Cuidado de animales
I make a range of natural soaps and shampoo bars, great for sensitive skin. I have Oatmeal, banana and coconut cream soap.
I have oily hair shampoo and dry to normal hair shampoo available at the moment. Contact me for more information.
Salud
Health & Wellbeing
Arts / Crafts / Music
Arts / Crafts
I’ve been practicing making dog jackets & have a couple spare for 1 Hr TTB credit. Fit medium sized dogs, mine are Shitzu 8-9kgs. Back length 34cm & adjustable belly straps to fit 45-55cm. Handmade by myself with wool or fleece & fun patterns.
Cuidado de animales
Upsewing
Pets
Hāwera
Animal Care
Dahlia Tubers avail named Red Cardinal, red ball, can send pic of flower if needed. Clump or 5 tubers for 1 hr. Plant in spring. Pickup Hawera
Jardinería / Horticultura
Hawera
Plants
Garden
Available for TTB hours or swap: Purple Bearded Iris, Veltheimia bracteata (Forest Lily), Bilbourgia (Queens Tears); Jade money plants; various succulents, zygocactus, potted spraxia, daffodils etc
Jardinería / Horticultura
Plants
Te Hāwera
Garden
Kai Resilience
60 minuts per mirar allò concret que et genera mal estar, et preocupa o no t'agrada, per poder veure noves perpectives i possibilitats.
Una conversa per obrir nous punts de vista.
Trobades presencials i on-line.
Acompañamiento
creixement personal
Gestió emocional
conversa
autoconeixement
I have recently started making sourdough at home with a starter that I received as a gift. It’s very powerful! I’m happy to share a bottle of starter and invite you into my kitchen to show you the process if you’re interested.
Comida / Bebida
Whangārei
sourdough
starter
breadmaking
lesson
Cooking & Sewing
Ioga
Oferta grupal
Ofereixo sessions de ioga individuals i en grup, segons la necessitat del grup i de cadascú
Salud
I'm driving between Kerikeri and Whangarei on Monday 20th and can transport something in either direction.
Transporte
Whangarei
Kerikeri
Waipapa
Transport - Long Distance
Senderismo o paseos en bicicleta
Actividades comunitarias
Preparación comidas y compras.
Tareas domésticas
Paseo personas
Acompañamiento
Puedo acompañarte al médico, a realizar algún trámite burocrático o simplemente a tomar un café .
También puedo hacerte las compras cuando tu no puedas
Acompañamiento
teacompaño
vamosjunt@s
papeleos
hagolacompra
I love exploring this beautiful region, and have enjoyed getting to know some of the great (short/medium) walking tracks around the area. If you need some motivation to get out and about, or just want company, I'd be happy to team up and we can walk together!
Some of the tracks I've done, and would be happy to do together, are: Lake Mangamahoe, Wilkies Pools, York Road Loop Track, the Tarns (from Mangorei Road end up past Pouakai Hut), Veronica's Loop, Translator Road up to Tahurangi Lodge, etc.
I don't mind taking my time if you're just getting into hiking and need to take it slow. Happy to do flatter or urban walks too (ie the coastal walkway) if you just want company and motivation but don't want to go bush!
Salud
Health & Wellbeing
Companionship
Walking