I've been cycling pretty much every day for the past 5 years. 3.5 years in Wellington and about 1.5 years in New Plymouth! :) Happy to spend some time with you to show you the best way to cycle around town. Maybe from your neighbourhood to town or to your workplace! Pretty much anywhere you would like to go! :)
Salud Cycling Commute Transport – Local New Plymouth Active Transport
Would you love to create a stronger, more resilient body that is capable of doing what you love (gardening, traveling, hiking, cycling, dancing!?) and keep on doing those activities well into your old age? Movement is essential for health - exercise is not! Don't accept what everyone tells you that aches and pains are inevitable. Whether you're 28 or 68, moving more in ways that bring you joy, is so important in this day and age when technology has eliminated so much of the need to move. Create strength and fitness while strengthening your connection with your natural environment and community, by incorporating movement into your day. A little bit about me: I'm a postgrad student studying exercise physiology, and I've worked with clients from 18 through to 68. I love being outdoors, I love to climb and hike. I'm New Plymouth based.
Salud Exercise Plans Sports Health & Wellbeing Active Transport Personal Trainer Gym Fitness & Exercise Sustainability Biking Jogging Walking New Plymouth