I have an abundance of milk kefir grains available to trade for 1x TTB hours. They are producing well, a little too well for me to keep up with consumption!
I can also provide jars and a quick how-to kōrero to get you started if needed.
I’ve been experimenting with kefir for the past two months so I am very much still learning. Happy to help troubleshoot with you if needed.
In the meantime, I can also offer milk kefir (finished product) to trade for 2x TTB hours. This will be approximately 500ml non-flavoured kefir, made with full fat milk.
Happy gut health!
Comida / Bebida
Health & Wellbeing
Food / Drink
New Plymouth
I have lots of yacon crowns to grow yacon from. This juicy South American root crop is crisp and refreshing - it's sometimes called an underground pear. It's reportedly good for your digestion and, although sweet, is okay for diabetics, I'm told. I use it in fruit salad or by itself on cereal and also cook it in stir fry, stews or roast vegetables. The plant grows tall - about 2 metres - so you need a suitable space. One Timebank hour for say 5 crowns?
Jardinería / Horticultura
Hāwera
Garden
Kai Resilience
Food / Drink
Food
Plants
I am harvesting choko's at the moment. Let me know if you want some. They are very versatile and very nutritious. Easy to add to most dishes, like stirfries, roasted, casseroles, can also be added to sweet dishes as it will take on the flavour of other components e.g. fruit crumble.
Comida / Bebida
Kai Resilience
Food
Hāwera
Food / Drink
I can use your produce to create delicious relish, sauce or preserves using your or my own recipes. Am happy to do this for you or with you!
Can travel.
Comida / Bebida
Help at Home
Arts / Crafts / Music
Cooking / Baking
Cooking
Food / Drink
Love doing lots of hands on like art and crafts, baking tanking doys for walk and am ok with some Computers and phones.
Otros
Help at Home
Crafts
Housekeeping / Chores
Baking
Animal Care
Child Care
Food / Drink
Technology
I can assist you making the transition to gluten free, dairy free and vegetarian/vegan cooking by suggesting what to stock in your kitchen. Will include recipes for scones, lemon curd, veggie loaf and more.
Salud
Health & Wellbeing
Education
Help at Home
Diet & Nutrition
Classes / Workshops
Food / Drink
I can show you how to make this delicious healthfood from cabbage Come and make it, or watch. It's fun to work together.
Allow 1 1/2 to 2 hours. Bring a cabbage, about 1 kg or more, pink salt, chopping board, knife, wooden spoon, 1 litre jar and lid.
Tareas domésticas
Help at Home
Health & Wellbeing
Education
Food / Drink
Diet & Nutrition
Classes / Workshops