Learn how to make delicious home brew kombucha and receive a scoby starter to get you brewing. Samples of finished product provided as part of the lesson. I will come to you if it's not too far. Kombucha is a healthy addition to your well being. All fermented foods help the digestive system and even contribute vitamin B. They are a nice, very low sugar fizzy drink when brewed properly.
I can assist you making the transition to gluten free, dairy free and vegetarian/vegan cooking by suggesting what to stock in your kitchen. Will include recipes for scones, lemon curd, veggie loaf and more.
Health & Wellbeing Health & Wellbeing Education Help at Home Diet & Nutrition Classes / Workshops Food / Drink
I'd like to offer biomagnetism treatments. This non-invasive therapy consists of using muscle testing to detect imbalances in the body. Magnets are then applied to specific points for varying lengths of time to help the body return to homeostasis. This therapy was developed by Mexican doctor Dr Isaac Goiz and has been known to be effective for all sorts of health conditions and alments. Contra indications are pregnancy and where electrical devices have been placed in the body (such as a pacemaker.) Otherwise it is safe to use with all medications and conventional treatments. A treatment takes about 90mins.
Health & Wellbeing Health & Wellbeing Complementary Therapies
Culture for Kombucha making (scoby). Beautiful taste. Quite big so would suit bigger type jar. I can provide an instruction sheet if necessary.
I have some milk kefir grains that I have had for about a month now. I bought them online and have been using them with raw milk from biologically farmed cows. Every few weeks I have too many grains (as it grows). So when requested I may not have some to give straight away. I live in Dargaville, and can do post or pick ups. This is where I got them from - http://milk-kefir.co.nz/buy-milk-kefir/milk-kefir
Available to facilitate goal achievement via mentoring, coaching or simply sounding boarding.
Health & Wellbeing Health & Wellbeing Education Counselling Tutoring / Mentoring
A qualified athletics coach willing to assist with setting fitness and wellness goals.
I have significant experience in coaching New Zealand and a few overseas athletes in running, walking and race walking. I hold a number of masters world records in race walking. Have been a national record holder, and have coached national race walking champions. Have held Northland titles for running.
Do you need someone to talk things over with? I'm available to provide a listening ear.
Health & Wellbeing Health & Wellbeing Education Tutoring / Mentoring Life coaching Counselling
I can show you how to make this delicious healthfood from cabbage Come and make it, or watch. It's fun to work together. Allow 1 1/2 to 2 hours. Bring a cabbage, about 1 kg or more, pink salt, chopping board, knife, wooden spoon, 1 litre jar and lid.
Help at Home Help at Home Health & Wellbeing Education Food / Drink Diet & Nutrition Classes / Workshops
As an ex nurse I love helping people, I love empowering people with my positivity and keeping my glass half full. If you need a bit of positivity and want to meet for a cuppa/walk or chat then let me know. I guarantee I'll help you feel more energised and positive.
Health & Wellbeing Health & Wellbeing Companionship Counselling Socializing
i make cloth reusable face masks in a variety of fabric and sizes. my masks have three layers, the outside is cotton and the inside is a layer that is resistant to droplets, but sitll breathable so they comply with the regs of being three layers contact me to get a lovely face mask one time bank hour per face mask 0274598062
We can deliver adaptive sports for people with physical disabilities, such as Wheelchair Baseketball, Boccia, Goalball, Wheelchair Tennis, Blind Tennis and more. Do you have or know a group this could be good for??
Health & Wellbeing Health & Wellbeing Recreation Arts / Crafts / Music Fitness & Exercise Sports Lessons
We have two different types of handcycles for you to borrow. If you unable to ride a standard bicycle due to limited use of your legs or balance issues these would be perfect for you to still get out there cycling. See the images below for the two that we have available. If you have any questions please don't hesitate to contact me.
Other Transport Health & Wellbeing Recreation Transport – Local Fitness & Exercise Sports
When the baby arrives way sooner than expected this can turn your whole life upside down. My youngest daughter arrived as a 4 month preemie now 24 years ago. I had 3 other small children who all came the normal way at healthy 8+ pounders. So I have first hand experience what it feels like when you're suddenly faced with all that comes with premature babies! Happy to be of support and for you to pick my brain on what I found to be useful, it can be a daunting journey!
Health & Wellbeing Health & Wellbeing Complementary Therapies Diet & Nutrition
Would you like to include more plant based foods in your diet? Are you not sure where to start? Do you have allergies or intolerances in your home? In these sessions I will show you how you can simply and affordably incorporate more plant based foods in your life. We go through a basic shopping list, pantry swaps, ideas for fussy eaters, how to start and cover tips for allergies and intolerances.
i make a range of natural soaps and shampoo bars great for sensitive skin at the moment l have Avocado soap (made with a real Avocado in it) goats milk soap.
Health & Wellbeing Health & Wellbeing Arts / Crafts / Music Arts / Crafts
The way I was taught was to think of the tai chi form as a moving meditation, so during the form I focus on slowing down my breath which in turn clears my head whilst calming and slowing me down, as well as improving awareness of every part of my body. I've been practising Yang style tai chi (mostly Chen Man-Ch'ing's Short Form) on and off for four or so years now so let me know if you're keen for a/some tai chi lesson/s!
Health & Wellbeing Health & Wellbeing Fitness & Exercise Yoga / Meditation
Are you heading into the outdoors or somewhere with limited cellphone reception? PLB's are also a good backup for if your cellphone gets wet/lost/has no battery. I personally keep mine in the glove box of the car when it's not out in a backpack with me, as often the NZ roads can have large areas with minimal or no reception. PLB's don't require cellphone reception, they transmit digital signals to satellites which then provide your location to rescue services and send help your way as soon as possible. If you'd like to use my beacon for your next adventure I just ask that you provide me with some info about your group and intentions so that in the unlikely event you do activate the beacon that I can pass this on.
Health & Wellbeing Health & Wellbeing Recreation Medical Services
Happy to teach about my wood mulch gardening and edible foraging systems.
Health & Wellbeing Health & Wellbeing Education Help at Home Diet & Nutrition Garden