As an ex nurse I love helping people, I love empowering people with my positivity and keeping my glass half full. If you need a bit of positivity and want to meet for a cuppa/walk or chat then let me know. I guarantee I'll help you feel more energised and positive.
Health & Wellbeing Health & Wellbeing Companionship Counselling Socializing
i make cloth reusable face masks in a variety of fabric and sizes. my masks have three layers, the outside is cotton and the inside is a layer that is resistant to droplets, but sitll breathable so they comply with the regs of being three layers contact me to get a lovely face mask one time bank hour per face mask 0274598062
We can deliver adaptive sports for people with physical disabilities, such as Wheelchair Baseketball, Boccia, Goalball, Wheelchair Tennis, Blind Tennis and more. Do you have or know a group this could be good for??
Health & Wellbeing Health & Wellbeing Recreation Arts / Crafts / Music Fitness & Exercise Sports Lessons
When the baby arrives way sooner than expected this can turn your whole life upside down. My youngest daughter arrived as a 4 month preemie now 24 years ago. I had 3 other small children who all came the normal way at healthy 8+ pounders. So I have first hand experience what it feels like when you're suddenly faced with all that comes with premature babies! Happy to be of support and for you to pick my brain on what I found to be useful, it can be a daunting journey!
Health & Wellbeing Health & Wellbeing Complementary Therapies Diet & Nutrition
Receive a 60/90 min Access Bars treatment for anxiety relief, relaxation, to lighten up, sleep better and gain greater clarity and awareness. The Bars are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a I'll gently touch these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas. Learn more about The Bars at https://www.accessconsciousness.com/accessbars. I would prefer to come to you (I have a zero gravity chair) or we could use a room at the South Taranaki Whānau Centre on Disraeli Street, Hāwera for a small fee. I have been training people to become Access Bars practitioners for the past decade. https://bit.ly/2M80lOE I don't usually offer private Bars sessions as I'm more focused on group training and individual life coaching/facilitation so I thought it would be a fun thing to offer to our TimeBank community. If you want to learn the process I am happy to provide information but you won't be subjected to a sales pitch. I move around Taranaki (and nationally) a lot for work so if you are not in South Taranaki, it's still possible that I could offer you a session. Contact me and let's see what's possible.
Health & Wellbeing Health & Wellbeing Complementary Therapies
Would you like to include more plant based foods in your diet? Are you not sure where to start? Do you have allergies or intolerances in your home? In these sessions I will show you how you can simply and affordably incorporate more plant based foods in your life. We go through a basic shopping list, pantry swaps, ideas for fussy eaters, how to start and cover tips for allergies and intolerances.
i make a range of natural soaps and shampoo bars great for sensitive skin at the moment l have Avocado soap (made with a real Avocado in it) goats milk soap.
Health & Wellbeing Health & Wellbeing Arts / Crafts / Music Arts / Crafts
The way I was taught was to think of the tai chi form as a moving meditation, so during the form I focus on slowing down my breath which in turn clears my head whilst calming and slowing me down, as well as improving awareness of every part of my body. I've been practising Yang style tai chi (mostly Chen Man-Ch'ing's Short Form) on and off for four or so years now so let me know if you're keen for a/some tai chi lesson/s!
Health & Wellbeing Health & Wellbeing Fitness & Exercise Yoga / Meditation
Are you heading into the outdoors or somewhere with limited cellphone reception? PLB's are also a good backup for if your cellphone gets wet/lost/has no battery. I personally keep mine in the glove box of the car when it's not out in a backpack with me, as often the NZ roads can have large areas with minimal or no reception. PLB's don't require cellphone reception, they transmit digital signals to satellites which then provide your location to rescue services and send help your way as soon as possible. If you'd like to use my beacon for your next adventure I just ask that you provide me with some info about your group and intentions so that in the unlikely event you do activate the beacon that I can pass this on.
Health & Wellbeing Health & Wellbeing Recreation Medical Services
Happy to teach about my wood mulch gardening and edible foraging systems.
Health & Wellbeing Health & Wellbeing Education Help at Home Diet & Nutrition Garden
Only interested in ORGANIC Gardening. Preparing vegetable garden. Work with compost when it is available. Launching with some basic winter seeds. (Not yard work).
Health & Wellbeing Diet & Nutrition Fitness & Exercise Garden & Yard Work
Te puedo enseñar a preparar tu propia pasta dental, libre de flúor y con ingredientes específicos para tu propia necesidad.
Servicio de terapias corporales diversas en cdmx como: Ventosas Terapéuticas Reflexología Podal Masaje holístico Sueco Drenaje linfático Terapias ayurveda (abhyanga, shiridhara, swedana, terapia de la dicha) Champi (Craneal)
Health & Wellbeing Masaje terpias holísticas terpias corporales ayurveda
Sesiones individuales o Clases Mindfulness